Alma Journal
A collection of essays exploring the quiet questions, shifts, and experiences that shape us
Baby-led weaning first foods: A natural transition
A gentle beginning to baby-led weaning, where simple first foods, trust, and your child’s natural rhythm guide a calm and nourishing transition into eating.
Gut Health for kids: The foundation of your child’s wellbeing
An invitation to understand your child’s inner world, where simple nourishment, digestion, and daily rhythms quietly shape their health, energy, and emotional balance.
The umbilical stranglehold: Mother-son dynamics
Beyond the illusion of “happily ever after” lies a deeper entanglement. A reflection on mother-son bonds, patriarchy, and the courage to release and begin again.